In my quest to review and evaluate The 10 Best Performing Diet Plans Of 2010... I was very curious about The Every Other Day Diet... because of what the program title implies Bahsegel.
The Every Other Day Diet was developed by Jon Benson who happens to be a very successful Professional Trainer. Of all the diet programs that I have reviewed... The Every Other Day Diet is the most interesting of them all.
This diet program is based on the concept that every other day should be a high calorie day. On the high calorie days, you can eat pretty much anything that you want... in reasonable quantities.
That's Pretty Cool!!!
Jon Benson shows you how as part of your diet plan you can eat things like Ice Cream... Hamburgers... Fried Chicken... and Pizza... every other day... and actually boost your metabolism by doing so... enabling you to lose 21 pounds in 21 days.
The other side of the coin is what you do on the other days... which are Low Calorie days.
Much will depend on which of the programs plans you choose. In the lower level plan... on Low Calorie days, you are instructed to consume approximately 300 calories per day.
That number of calories goes up with the higher level plans.
The sample meal plans for the Low Calorie days is pretty straight forward... and there is a great deal of variety included in the almost 40 pages of meal suggestion.
From my own exposure to Low Calorie diets, I knew that drinking juice daily would help with the feeling of being tired and rundown. The Every Other Day Diet includes many juice options to help with that issue. The key to the Low Calorie days is to eat what Jon says to eat... when he says to eat it. That's a small price to pay for being able to lose 21 pounds in 21 days while eating what you want every other day.
There are no sample meals for the High Calorie days... The only condition is that men have to keep their daily maximum calorie total below 2500... for women the daily maximum calorie total is approximately 2000.
I have to say that the success stories are pretty amazing... This diet plan has worked for a lot of people.
In conclusion... I have to say that the $47.00 price point for The Every Other Day Diet is well worth the money.
Like most of the products that I review Bahsegel... The Every Other Day Diet comes with a 60 day money back guarantee. In that time frame you can ask for your money back for any reason. If you follow the program as it is outlined... after you've used the program for 59 days, one look in the mirror will show you that you are getting results... and you're on your way to getting the body that you deserve.
From there... You will surely want to keep going.
Allen Arthur Butler is an expert on the rise in the area of Healthy Weight Loss... and Nutrition. He currently writes for several websites.
His very informative E Book titled The 7 Secrets of Healthy Weight Loss has been very much in demand since it was released in October of 2010. This E Book is available free of charge at the Healthy Weight Loss eXtreme Performers website.
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